Improve Your Dance by Mastering Your Mind
Attentional Focus Learning on the move – professional development Pod-Casts with author Clare Guss-West.
Here you can find two easy access podcasts to further your attentional focus in dance learning whilst on the move, thanks to two recent educational recordings:
In October I had the pleasure of being interviewed by Aleksandra Efimova for her 5, 6, 7, Eight Pod Cast series on dance and together we discuss the role of the mind in dance and life and much much more. Listen in to our conversation, Episode 123 via apple podcasts or directly on the 567 Eight website:
Earlier in the year IADMS star Dance Educator, Ellie Kusner also recorded with me a ‘How and Why’ introduction to using External Attentional Focus in dance for dancers and teachers. Ellie created and hosts an amazing resource of Dance Educational PodCasts entitled Dance Well PodCasts together with educator Maria Schaeffer – a wealth of learning to keep you going and developing your dance practice throughout the next year. Listen in to the foundations and dancer and teacher tips, Episode 77 directly on the DanceWell website:
Nothing better during this autumnal season than to snuggle up with a good podcast and improve your dance performance from the sofa. Improving your dance by mastering your mind!