Attention and Focus in Dance… a mindful approach to give dancers the edge in performance

And the virtual goes on . . .

Attention & Focus strategies to enhance on line learning and teaching. Still teaching virtually? This is the perfect moment to shift learners attention on line to an external focus whilst dancing by using imagery or focusing in on sensory feedback and proprioceptive feedback. The stress and frustration of on line learning will be relieved and as a secondary benefit – technique progression sharpened despite the virtual environment. Learn more in this Human Kinetics post . . .

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